Savour Guyana

Hi everyone, This year, I’m participating in Aprons in Action, presented by Manulife. It’s a national cooking challenge supporting Diabetes Canada. I chose this challenge because it’s different. There’s no 10K finish line here; instead, the ‘race’ happens right in…

Stop settling for heat that just burns – get the heat that actually highlights. Savour Guyana Pepper Sauces bring that authentic Guyanese flair to your plate with the perfect balance of Scotch Bonnet fire and fresh ingredients. It’s not just…

If you’re looking for the ultimate ‘crunch factor,’ these Vietnamese Summer Rolls are it. Fresh, light and honestly … it’s all about the dunk at the end. Inside the Roll:* Sizzling Ground Pork: Seasoned to perfection for that perfect savory…

If you’re looking for a sign to stop reaching for the processed snacks, this is it. These 7-ingredient Date Bites are chewy, chocolatey and packed with the good stuff to keep you fueled all day long. What’s inside?* Medjool Dates…

I’m ending the Lunar New Year festivities the best way I know how: with a full plate and a happy heart. There’s something so peaceful about the glow of the lanterns and the steam rising off a fresh batch of…

Happy Lantern Festival! Today marks the final day of Lunar New Year celebrations and it’s basically the most beautiful ‘closing ceremony’ ever. Here’s why this day is actually a big deal. Known as Yuan Xiao Jie, this festival happens on…

I’m not playing around with my wellness today! I whipped up two different ‘Power Shots’ that pack a massive punch. The best part? You only need 1-2 ounces to hit your daily vitamin goals. Shot 1: The Glow UpPerfect for…

I went all out this week: juicy ground pork simmered in my homemade taco seasoning, protein-packed black beans, sharp cheddar and crisp red onions. The secret weapon? A heavy splash of Savour Guyana pepper sauce for that authentic kick. Ditched…

Get ready to level up your lunch game! These Napa Cabbage Wraps are the ultimate ‘crunch factor’ meal – fresh, vibrant and surprisingly filling. In fact, they’re officially on permanent rotation. I used seasoned ground beef, but feel free to…

Nothing beats the spirit of 59 years of Republic! From the rhythm of the road to the flavours in the pot, we’re celebrating Mash 2026 the only way we know how – with pride and plenty of soul. Happy Mashramani,…